top of page
20200718_172520.jpg

Free ResourceS

Giving psychology away is a proud tradition in clinical psychology. As such I have collated a library of free resources, psychology tools, which have been helpful.

​

Accessing these resources may prompt you to ask 'Can you experience therapy through reading an article,' watching a video, listening to an audio programme or using an app? In my experience there are significant differences between these forms of receiving help. All of them seem to help in different ways.

​

You may also be interested in my BLOG page.

​

Please note if you are in an emergency, it is advised you, contact your GP and ask for an emergency appointment. The NHS 24 service provides urgent health advice for when your GP practice is closed just call 111. Alternatively present at any Accident and Emergency (A&E) department and ask for a mental health assessment. If you think that your or someone else's life is at risk you should phone 999 immediately.

Image by Mika Baumeister
GENERAL
HEALTH

Videos, audio and publications on General Health

Image by Christopher Ott
anxiety

Videos, audio and publications on Anxiety

Image by Sharon McCutcheon
Relationships 

Videos, audio and publications on Relationships

Image by Sharon McCutcheon
Death & DyinG

Videos, audio and publications on Death & Dying

PXL_20231105_193542080.jpg
Managing emotions​

Videos, audio and publications on Managing Emotions

Image by JOHN TOWNER
Parenting

Videos, audio and publications on Parenting

Image by Caroline O'Brien
ANGER

Videos, audio and publications on Anger

Image by Museums Victoria
Veterans

Videos, audio and publications for Veterans

Image by Jason Strull
COURSES

Educational Courses that may be of interest

Image by Stanislav Kondratiev
MY SCIENTIFIC PUBLICATIONS

Links to my publications and articles

0_45UQbpwCQje_5P6e_edited.jpg
identity

Guest page written by psychology student Idris Hallak

Image by Deva Darshan
mental
health

Videos, audio and publications on Mental Health

Image by M.T ElGassier
depression & Suicide

Videos, audio and publications on Depression

Image by How-Soon Ngu
intimacy & sexuality

Videos, audio and publications on Intimacy & Sexuality

PXL_20231105_193528051.MP.jpg
ME/CFS

Videos, audio and publications on ME/CFS

Image by Toa Heftiba
PAIN

Videos, audio and publications on Pain

Image by kychan
ADDICTION

Videos, audio and publications on Addiction

Image by Rob Curran
Social psychology 

Videos, audio and publications on Social Psychology

Image by Chris Blonk
Psychological therapy​​​​

Videos, audio and publications on Psychological Therapy

Image by Becca Tapert
HELPLINES

Contact Information for Organisations that can help

Image by Markus Spiske
Forensic psychology & psychiatry

Resources covering forensic issues in mental health

20200515_144948.jpg
Do you have any
suggestions of free helpful
health resources?

​

Please let me know here 

bottom of page