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Resources

Giving psychology away is a proud tradition in clinical psychology. So here's some free health resources I have drawn from my twenty two year career in mental health. These may be of help and interest when you are facing challenges in your life. 

Accessing these resources may prompt you to ask 'Can you experience therapy through reading an article' or a watching a video, audio programme or using app? Well, their seem significant differences between these two forms of receiving help. All of them seem to help in different ways.

Please note If you are in an emergency, it is advised you, contact your GP and ask for an emergency appointment. The NHS 24 service provides urgent health advice for when your GP practice is closed just call 111. Alternatively present at any Accident and Emergency (A&E) department and ask for a mental health assessment. If you think that your or someone else's life is at risk you should phone 999 immediately.

Image by Mika Baumeister
GENERAL
HEALTH

Videos, audio and publications on General Health

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anxiety

Videos, audio and publications on Anxiety

Image by Sharon McCutcheon
Relationships 

Videos, audio and publications on Relationships

Image by Sharon McCutcheon
Death & DyinG

Videos, audio and publications on Death & Dying

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Managing emotions​

Videos, audio and publications on Managing Emotions

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Parenting

Videos, audio and publications on Parenting

Image by Caroline O'Brien
ANGER

Videos, audio and publications on Anger

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Veterans

Videos, audio and publications for Veterans

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COURSES

Educational Courses that may be of interest

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MY SCIENTIFIC PUBLICATIONS

Links to my publications and articles

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mental
health

Videos, audio and publications on Mental Health

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depression & Suicide

Videos, audio and publications on Depression

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health intimacy & sexuality

Videos, audio and publications on Health, Intimacy & Sexuality

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ME/CFS

Videos, audio and publications on ME/CFS

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PAIN

Videos, audio and publications on Pain

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ADDICTION

Videos, audio and publications on Addiction

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Social psychology 

Videos, audio and publications on Social Psychology

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Psychological therapy​​​​

Videos, audio and publications on Psychological Therapy

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HELPLINES

Contact Information for Organisations that can help

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Do you have any
suggestions of free helpful
health resources?

Please let me know here