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Free ResourceS

Giving psychology away is a proud tradition in clinical

psychology. As such I have collated a library helpful free resources.

Accessing these resources may prompt you to ask

'Can you experience therapy through reading an article,' watching a video, listening to an audio programme or using an app? In my experience there are significant differences between these forms of receiving help. All of them seem to help in different ways.

You may also be interested in the BLOG page. A collection of short articles by myself and other psychologists.

Please note if you are in an emergency, it is advised you, contact your GP and ask for an emergency appointment. The NHS 24 service provides urgent health advice for when your GP practice is closed just call 111. Alternatively present at any Accident and Emergency (A&E) department and ask for a mental health assessment. If you think that your or someone else's life is at risk you should phone 999 immediately.

Alnwick, Northumberland
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GENERAL
HEALTH

Videos, audio and publications on General Health

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anxiety

Videos, audio and publications on Anxiety

Image by Sharon McCutcheon
Relationships 

Videos, audio and publications on Relationships

Image by Sharon McCutcheon
Death & DyinG

Videos, audio and publications on Death & Dying

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Managing emotions​

Videos, audio and publications on Managing Emotions

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Parenting

Videos, audio and publications on Parenting

Image by Caroline O'Brien
ANGER

Videos, audio and publications on Anger

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Veterans

Videos, audio and publications for Veterans

Image by Jason Strull
COURSES

Educational Courses that may be of interest

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MY SCIENTIFIC PUBLICATIONS

Links to my publications and articles

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identity

Guest page written by my assistant psychologist Idris Hallak

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mental
health

Videos, audio and publications on Mental Health

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depression & Suicide

Videos, audio and publications on Depression

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intimacy & sexuality

Videos, audio and publications on Intimacy & Sexuality

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ME/CFS

Videos, audio and publications on ME/CFS

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PAIN

Videos, audio and publications on Pain

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ADDICTION

Videos, audio and publications on Addiction

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Social psychology 

Videos, audio and publications on Social Psychology

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Psychological therapy​​​​

Videos, audio and publications on Psychological Therapy

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HELPLINES

Contact Information for Organisations that can help

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Forensic psychology & psychiatry

Resources covering forensic issues in mental health

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Trauma

Resources detailing psychological trauma and how people recover.

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suggesT free helpful
health resources Below​

CONTACT

Use this form to discuss a consultation, supervision, the therapeutic group, suggest resources, leave a review (or on Google) and for further information. You can also book your initial consultation appointment by clicking here :​​

​​

Thanks for submitting!

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HCPC practitioner psychologist (PYL19302)
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ICO registration number (00012310212)
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