Blog

I am part of a wider problem of avoiding talking about our money. #helpingbyexample

How then to summarise what, I think, taking personal responsibility involves? We each need to decide how we want to be, then be it.

Outlines how our anger can become an emotion like any other. An asset that can be used constructively for our benefit.

'I tried to write down my thoughts as they were then, completely unfiltered—hence the lack of punctuation.

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by irregular...

A few weeks ago, I turned the last page of Piranesi by Susanna Clarke. Yes, I’m aware—I’m late to the party.

'A bicultural upbringing is a rich but imperfect thing' - Jhumpa Lahiri As a child, I had the opportunity to grow up in Lebanon and...

This blog describes a developmental journey. One of living with frustration. Masochism, sadism, fantasy, voyeurism & mutual relationships.

Erotic idealisations of desire in professional therapeutic practice are inevitable. Erotic idealisations can be both helpful and unhelpful.

This short article describes some mistakes of intimacy and sexuality and how they might be resolved from a psycho dynamic perspective.

I am part of the problem of forgetting experiences of anxiety. As if remembering anxiety made it more likely to be repeated.

I am part of the lack of understanding about myalgic encephalitis / chronic fatigue syndrome (ME/CFS.)

I have been part of the stigma about depression. I haven't written about my experience of depression before.

This blog looks at how to change relationships. In particular, by adding to your usual roles.

The aim of this article is to reward the reader with a useful experience. To do so, it attempts to create a similar process to therapy.

The adequacy of our social relationships impacts our risk of premature death as much as smoking and alcohol consumption.

The ethics of co-productive relationships seem to depend upon the capacities, competencies, and the context of their participants.

We believe that people are capable of helping each other, in forensic services, at a deeper level and that this is in our self interest.