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Machir, South Uist

ME/CFS

Fireworks at Callander Hoiuse, Falkirk

VIDEO

Activity intolerance and pacing for ME/CFS

(2021) by Dr Laura Bateman. Clear plan for managing health with ME/CFS. CLICK HERE

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Three stages of recovery in ME/CFS 

(2018) Jess Thompson. Interesting take on how people recover from post viral states. CLICK HERE

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Chronic fatigue cutting through the bs 

(2017) by Dr Martin Rutherford. Video of one medical perspective on ME/CFS. CLICK HERE

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AUDIO
Interview with Simon Wessely

(2017) Places​ some of the controversy regarding his work with ME/CFS in context.​ CLICK HERE

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WRITTEN
My experience of ME/CFS

(2020) By Andrew Perry. I am part of the lack of understanding about myalgic encephalitis / chronic fatigue syndrome (ME/CFS.) CLICK HERE

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Recovering from M.E./CFS

A guide to self empowerment (1993) by William Collinge. A positive and psychological plan for improving health. Download for free. CLICK HERE

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Better recovery from viral illness 

(2008) by Dr Darrell Ho Yen. A practical and easily read approach to recovery from post viral fatigue. Free review. CLICK HERE

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Action for ME

(2020) an excellent NHS backed free booklet on pacing. Download for free. CLICK HERE

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GENERAL
HEALTH

Videos, audio and publications on General Health

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anxiety

Videos, audio and publications on Anxiety

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intimacy & sexuality

Videos, audio and publications on Intimacy & Sexuality

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mental
health

Videos, audio and publications on Mental Health

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Death & Dying

Videos, audio and publications on Death, Dying & Suicide

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Managing emotions​

Videos, audio and publications on Managing Emotions

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PAIN

Videos, audio and publications on Pain

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parenting

Videos, audio and publications on parenting

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COURSES

Educational Courses that may be of interest

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MY SCIENTIFIC PUBLICATIONS

Links to my publications and articles

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Psychological therapy​​​​

Videos, audio and publications on Pshycological Therapy

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Social psychology 

Videos, audio and publications on Social Psychology

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Relationships 

Videos, audio and publications on Relationships

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depression & suicide

Videos, audio and publications on Depression

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ME/CFS

Videos, audio and publications on ME/CFS

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Veterans

Videos, audio and publications for Veterans

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ANGER

Videos, audio and publications on Anger

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ADDICTION

Videos, audio and publications on Addiction

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HELPLINES

Contact Information for Organisations that can help

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Do you have any
suggestions of free helpful
health resources?

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Please let me know here 

 

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