GENERAL
HEALTH
AUDIO
The lemonade lads
(2021) by Faebian Averies. Touching BBC audio drama about two people helping each other. CLICK HERE
Written
(2020) by Andrew Perry. I am part of a wider problem of people not talking about our money. I become part of a change by doing so here.
My experience of taking personal responsibility
(2020) by Andrew Perry. I am part of a wider problem of people not taking all our personal responsibility. Sometimes acting as if other people are responsible for our personal conduct.
VIDEO
Face Covid (2020)
By Dr Russ Harris. Brief, excellent, animation on how to tolerate the uncertainty surrounding the covid-19 pandemic. One of a series of free animated videos on happiness myths, mindfulness and identifying values. Simple and clear.
CLICK HERE
23 & 1/2 hours & The single most important thing you can do to deal with stress (a cognitive approach)
(2011) by Dr Mike Evans. Direct and accessible visual arguments on how we can improve our health in 30 minutes per day. One of a series of white board health animations.
CLICK HERE
(2020) You tube channel featuring hundreds of animations to help people cope with life including psycho dynamic approaches. Highly recommended. CLICK HERE
e.g. Taking it one day at a time (2019) by the school of life. Down to earth video reminder that our lives are lived one day at a time and how we might reflect that for the benefit of our health (6/10/21.) CLICK HERE
(2017) Moving story of how much we can help other people in our lives.
CLICK HERE
The forgiveness project
(2020) A catalogue of personal stories about how people have forgiven in extraordinary circumstances. Complex and humbling
CLICK HERE
Any one of us
(2020) by Paul Basagoitia. Programme on dealing with spinal cord injury. Timely reminder of our fragility and the sometimes arbitrary nature of health.
CLICK HERE
Liv Boeree
(2020) A great Youtube channel for understanding more about the big, and little, questions of life using psychology and other science (12/1/21.)
