GENERAL
HEALTH
(2020) by Andrew Perry. I am part of a wider problem of people not talking about our money. I become part of a change by doing so here.
My experience of not taking personal responsibility
(2020) by Andrew Perry. I am part of a wider problem of people not taking all our personal responsibility. Sometimes acting as if other people are responsible for our personal conduct.
VIDEO
Face Covid (2020)
By Dr Russ Harris. Brief, excellent, animation on how to tolerate the uncertainty surrounding the covid-19 pandemic. One of a series of free animated videos on happiness myths, mindfulness and identifying values. Simple and clear.
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23 & 1/2 hours & The single most important thing you can do to deal with stress (a cognitive approach)
(2011) by Dr Mike Evans. Direct and accessible visual arguments on how we can improve our health in 30 minutes per day. One of a series of white board health animations.
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(2020) You tube channel featuring hundreds of animations to help people cope with life including psycho dynamic approaches. Highly recommended.
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(2017) Moving story of how much we can help other people in our lives.
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The forgiveness project
(2020) A catalogue of personal stories about how people have forgiven in extraordinary circumstances. Complex and humbling
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Any one of us
(2020) by Paul Basagoitia. Programme on dealing with spinal cord injury. Timely reminder of our fragility and the sometimes arbitrary nature of health.
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Liv Boeree
(2020) A great Youtube channel for understanding more about the big, and little, questions of life using psychology and other science (12/1/21.)
