Face Covid (2020)
By Dr Russ Harris. Brief, excellent, animation on how to tolerate the uncertainty surrounding the covid-19 pandemic. One of a series of free animated videos on happiness myths, mindfulness and identifying values. Simple and clear.
23 & 1/2 hours & The single most important thing you can do to deal with stress (a cognitive approach)
The School of Life (2020)
Youtube channel featuring hundreds of animations to help people cope with life including psycho dynamic approaches. Highly recommended.