RELATIONSHIPS
VIDEO
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(2020) BBC 3 series of ninety videos of different groups of peoples' experiences with stereotypes. Funny and insightful. ​​​
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(2013) Ted talk by Brene Brown. Beautiful description of how communicating our vulnerability deepens our relationships. If you only watch one ted talk, this is the one.
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Why you should talk to strangers
(2016) TED talk by Kio Stark.The surprising mental health benefits of communicating with people we don't already know.
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(2018) by Thoraya Maronesy. If you don't believe Kio Stark already, you can experience the intimacy of hearing someone else's truth by watching this series of videos.
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How great leaders inspire action
(2014) Ted talk by Simon Sinek. Explains how our passion can motivate other people to change.
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(2017) by Karen Solt. Short video explaining how we can see ourselves, and other people, as simply victims, rescuers or persecutors. Rather than complex individuals.
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AUDIO
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Living with BPD (Borderline Personality Disorder)
(2019) BBC Radio1. Two personal accounts their relationship patterns. Warm and real.
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(2017) by Joe Queenan. Fun and exciting audio.
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(2017) by Guy Raz. How we might make the echo of the past quieter in our mind.
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(2020) by Thomas Dixon. Three radio programmes exploring the paradox of solitude in relationships.
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WRITTEN
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(2010) by Paul Mason and Randi Kreger. A practical guide to surviving problematic relationships.
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(1994) by Jeffery Young and Janet Klosko. A stimulating self help book based on a schema therapy approach to personal change.
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(2004) by Alan Bennett. Brilliant play and film about adolescence, education and how we can pass it on. Free reviews and film trailers.
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(2003) by Kevin Dutton. Great take on how different capabilities thrive in different roles and fail in others. A curve ball. Free review.
