RELATIONSHIPS
VIDEO
(2020) BBC 3 series of ninety videos of different groups of peoples' experiences with stereotypes. Funny and insightful.
(2013) Ted talk by Brene Brown. Beautiful description of how communicating our vulnerability deepens our relationships. If you only watch one ted talk this is the one.
Why you should talk to strangers
(2016) TED talk by Kio Stark.The surprising mental health benefits of communicating with people we don't already know.
How great leaders inspire action
(2014) Ted talk by Simon Sinek. Explains how our passion can motivate other people to change their lives.
8 things women with autism want you to know
(2018) by Iris. Clear accounts of living with autism.
(2007) by Channel 4. Documentary following a mother as she attempts to repair and revive the maternal bond with her baby. A psychodynamic approach.
(2017) by Karen Solt Short video explaining how we can see ourselves, and other people, as simply victims, rescuers or persecutors. Rather than complex individuals.
AUDIO
Living with BPD (Borderline Personality Disorder)
(2019) BBC Radio1. Two personal accounts their relationship patterns. Warm and real.
(2017) by Joe Queenan. Fun and exciting audio.
WRITTEN
Families and How to Survive Them
(1984) by Robyn Skinner & John Cleese. Easily read description of how we might fall in love and develop from babies to adolescents to adults. A psycho dynamic perspective.
(2010) by Paul Mason and Randi Kreger. A practical guide to surviving problematic relationships.
(1994) by Jeffery Young and Janet Klosko. A stimulating self help book based on a schema therapy approach to personal change.
(2004) by Alan Bennett. Brilliant play and film about adolescence, education and how we can pass it on. Free reviews and film trailers.
(2003) by Kevin Dutton. Great take on how different capabilities thrive in different roles and fail in others. A curve ball. Free review.
Do you have any
suggestions of free helpful
health resources?
Please let me know here and I can add them to the list.
Thanks.