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RELATIONSHIPS

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VIDEO

Things not to say

(2020) BBC 3 series of ninety videos of different groups of peoples' experiences with stereotypes. Funny and insightful. ​​​

CLICK HERE

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The power of vulnerability

(2013) Ted talk by Brene Brown. Beautiful description of how communicating our vulnerability deepens our relationships. If you only watch one ted talk, this is the one. 

CLICK HERE

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Why you should talk to strangers

(2016) TED talk by Kio Stark.The surprising mental health benefits of communicating with people we don't already know.

CLICK HERE

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People share their secrets

(2018) by Thoraya Maronesy. If you don't believe Kio Stark already, you can experience the intimacy of hearing someone else's truth by watching this series of videos.

CLICK HERE

How great leaders inspire action

(2014) Ted talk by Simon Sinek. Explains how our passion can motivate other people to change.

CLICK HERE

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The drama triangle

(2017) by Karen Solt. Short video explaining how we can see ourselves, and other people, as simply victims, rescuers or persecutors. Rather than complex individuals. 

CLICK HERE

AUDIO

Living with BPD (Borderline Personality Disorder)

(2019) BBC Radio1. Two personal accounts their relationship patterns. Warm and real.

CLICK HERE

A brief history of Lust

(2017) by Joe Queenan. Fun and exciting audio.

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Forgiveness

(2017) by Guy Raz. How we might make the echo of the past quieter in our mind.

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A short history of Solitude

(2020) by Thomas Dixon. Three radio programmes exploring the paradox of solitude in relationships.

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WRITTEN

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Stop Walking on Eggshells

(2010) by Paul Mason and Randi Kreger. A practical guide to surviving problematic relationships.

CLICK HERE

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Reinventing your life

(1994) by Jeffery Young and Janet Klosko. A stimulating self help book based on a schema therapy approach to personal change. 

CLICK HERE

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The History Boys

(2004) by Alan Bennett. Brilliant play and film about adolescence, education and how we can pass it on. Free reviews and film trailers.

CLICK HERE

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The Wisdom of Psychopaths

(2003) by Kevin Dutton. Great take on how different capabilities thrive in different roles and fail in others. A curve ball. Free review.

CLICK HERE

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GENERAL
HEALTH

Videos, audio and publications on General Health

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anxiety

Videos, audio and publications on Anxiety

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health intimacy & sexuality

Videos, audio and publications on Health, Intimacy & Sexuality

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mental
health

Videos, audio and publications on Mental Health

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Death & Dying

Videos, audio and publications on Death, Dying & Suicide

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Managing emotions​

Videos, audio and publications on Managing Emotions

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PAIN

Videos, audio and publications on Pain

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parenting

Videos, audio and publications on parenting

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COURSES

Educational Courses that may be of interest

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MY SCIENTIFIC PUBLICATIONS

Links to my publications and articles

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Psychological therapy​​​​

Videos, audio and publications on Pshycological Therapy

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Social psychology 

Videos, audio and publications on Social Psychology

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Relationships 

Videos, audio and publications on Relationships

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depression & suicide

Videos, audio and publications on Depression

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ME/CFS

Videos, audio and publications on ME/CFS

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Veterans

Videos, audio and publications for Veterans

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ANGER

Videos, audio and publications on Anger

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ADDICTION

Videos, audio and publications on Addiction

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HELPLINES

Contact Information for Organisations that can help

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Do you have any
suggestions of free helpful
health resources?

Please let me know here