20200718_172520.jpg

PODCASTS, APPS & INSIGHTS

Podcasts

Pop culture therapists 

How mental health is represented in popular culture.​​

CLICK HERE

Hunt for the wilder people 

By Boo Newns, clinical psychologist. Looks at film and TV portrayals of mental health.

CLICK HERE

Ted Radio Hour 

(2020) Wonderful compendium of Ted talks collated around a theme each week. A treasure trove of diverse ideas. ​

CLICK HERE

Fora

Elefriends forum 

A safe, supportive online community from the charity Mind.

CLICK HERE

Apps

Smiling mind

Non profit meditation app designed by psychologists.

CLICK HERE

​​​

Calm

Guided meditation to aid sleep and relaxation (free 7 day trial.)

CLICK HERE

​​​

Head space 

Free introductory guided mindfulness and meditation course.

CLICK HERE


Catch it  

Structured exercises to help with depression and anxiety. Invites users to catch, check, and change their experiences.

CLICK HERE

​​​​

CBT i Coach 

From the US department of veterans affairs, offers structured guidance on how to improve your sleep.

CLICK HERE

​​

NHS approved mental health apps 

Most of which are free. 

CLICK HERE

​​

Insights

Project implicit 

A Harvard university project which taps into your unconscious beliefs. Invites us to acknowledging them without blame. A shortcut to greater self awareness.​​

CLICK HERE

Image by Jared Rice
GENERAL
HEALTH

Videos, audio and publications on General Health

Image by Christopher Campbell
anxiety

Videos, audio and publications on Anxiety

Image by Becca Tapert
health intimacy & sexuality

Videos, audio and publications on Health, Intimacy & Sexuality

Image by Deniz Altindas
mental
health

Videos, audio and publications on Mental Health

Image by Sandy Millar
Death, Dying & Suicide

Videos, audio and publications on Death, Dying & Suicide

Image by Mark  Daynes
Managing emotions​

Videos, audio and publications on Managing Emotions

Image by Toa Heftiba
PAIN

Videos, audio and publications on Pain

Image by Priscilla Du Preez
ADHD

Videos, audio and publications on ADHD

Image by Austin Distel
PODCASTS

Helpful Podcasts, Apps, Fora and Insights

Image by Becca Tapert
HELPLINES

Contact Information for Organisations that can help

Image by Daniil Kuželev
Psychological therapy​​​​

Videos, audio and publications on Pshycological Therapy

Image by Priscilla Du Preez
Social psychology 

Videos, audio and publications on Social Psychology

Image by Priscilla Du Preez
Relationships 

Videos, audio and publications on Relationships

Image by Francisco Gonzalez
depression

Videos, audio and publications on Depression

Image by Adrian Swancar
ME/CFS

Videos, audio and publications on ME/CFS

Image by Museums Victoria
Veterans

Videos, audio and publications for Veterans

Image by Aarón Blanco Tejedor
ANGER

Videos, audio and publications on Anger

Image by kychan
ADDICTION

Videos, audio and publications on Addiction

Image by Jason Strull
COURSES

Educational Courses that may be of interest

Image by Stanislav Kondratiev
MY SCIENTIFIC PUBLICATIONS

Links to my publications and articles

Do you have any
suggestions of free helpful
health resources?

Please let me know here and I can add them to the list.

 

Thanks. 

RECEIVE HELP

Contact me to arrange your FREE sixty minute clinical psychology consultation or for further information.

​​

Mobile: 07503 316 840

Tel: 01870 603 701​

Email: contact@drandrewperry.org

  • LinkedIn
  • Facebook
  • Twitter

©2020 Dr Andrew Perry. Scotland, UK