20200718_172520.jpg

PODCASTS, APPS & INSIGHTS

Podcasts

Pop culture therapists 

How mental health is represented in popular culture.​​

CLICK HERE

Hunt for the wilder people 

By Boo Newns, clinical psychologist. Looks at film and TV portrayals of mental health.

CLICK HERE

Ted Radio Hour 

(2020) Wonderful compendium of Ted talks collated around a theme each week. A treasure trove of diverse ideas. ​

CLICK HERE

Fora

Elefriends forum 

A safe, supportive online community from the charity Mind.

CLICK HERE

Apps

Smiling mind

Non profit meditation app designed by psychologists.

CLICK HERE

​​​

Calm

Guided meditation to aid sleep and relaxation (free 7 day trial.)

CLICK HERE

​​​

Head space 

Free introductory guided mindfulness and meditation course.

CLICK HERE


Catch it  

Structured exercises to help with depression and anxiety. Invites users to catch, check, and change their experiences.

CLICK HERE

​​​​

CBT i Coach 

From the US department of veterans affairs, offers structured guidance on how to improve your sleep.

CLICK HERE

​​

NHS approved mental health apps 

Most of which are free. 

CLICK HERE

​​

Insights

Project implicit 

A Harvard university project which taps into your unconscious beliefs. Invites us to acknowledging them without blame. A shortcut to greater self awareness.​​

CLICK HERE

GENERAL
HEALTH

Videos, audio and publications on General Health

anxiety

Videos, audio and publications on Anxiety

health intimacy & sexuality

Videos, audio and publications on Health, Intimacy & Sexuality

mental
health

Videos, audio and publications on Mental Health

Death & Dying

Videos, audio and publications on Death, Dying & Suicide

Managing emotions​

Videos, audio and publications on Managing Emotions

PAIN

Videos, audio and publications on Pain

ADHD

Videos, audio and publications on ADHD

PODCASTS

Helpful Podcasts, Apps, Fora and Insights

HELPLINES

Contact Information for Organisations that can help

Psychological therapy​​​​

Videos, audio and publications on Pshycological Therapy

Social psychology 

Videos, audio and publications on Social Psychology

Relationships 

Videos, audio and publications on Relationships

depression & suicide

Videos, audio and publications on Depression

ME/CFS

Videos, audio and publications on ME/CFS

Veterans

Videos, audio and publications for Veterans

ANGER

Videos, audio and publications on Anger

ADDICTION

Videos, audio and publications on Addiction

COURSES

Educational Courses that may be of interest

MY SCIENTIFIC PUBLICATIONS

Links to my publications and articles

IMG_20200703_162219993.jpg
Do you have any
suggestions of free helpful
health resources?

Please let me know here

RECEIVE HELP

Contact me to arrange your FREE sixty minute clinical psychology consultation, suggest resources or for further information.

​​

Mobile: 07503 316 840

Tel: 01506 670 627​

Email: contact@drandrewperry.org

  • LinkedIn
  • Facebook
  • Twitter

©2020 Dr Andrew Perry. Scotland, UK