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DEPRESSION & Suicide

My experience of depression

(2020) by Andrew Perry. I am part of the problem of the stigma around mental health. I haven't written about my experience of depression before but have worked in mental health for twenty years.

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VIDEO

'I had a black dog' & 'Living with a black dog'

(2008) both by Matthew & Ainslie Johnstone. Gentle and moving animated explanations of depression. 

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Depression the secret we share 

(2013) by Andrew Soloman. Compelling account of the lived experience of depression. Suggests 'our needs are our greatest assets.'

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This could be why you're depressed or anxious

(2019) Ted talk by Johann Hari. The social psychology of depression and anxiety.

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The Red Tree

(2019) by Shaun Tan. 'I need not a reason to end my life i need a reason not to. ' Beautiful animation of finding light somewhere in the darkness. 

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Life after Suicide

(2019) by Angela Samata. Moving documentary about how people cope after someone they love commits suicide.

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How to save a life

(2010) song by the Fray. Steps to suicide prevention. 'Step one, you say we need to talk. He walks, you say sit down, it's just a talk. He smiles politely back at you You stare politely right on through.'

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written

Mummy est morte

(2020) by Christopher De Bellaigue. Beautiful diary about coming to terms with a parents suicide.

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Understanding depression

(2020) by the British Psychological society. Comprehensive psychological perspective on why adults experience depression and what can help

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SAD lamps; do you really need one and how to buy the best

(2020) by the Consumer association (Which). Clear, brief, guide to seasonal affective disorder (SAD) and the efficacy of lamps to help.

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The woman who went to bed for a year

(2012) book by Sue Townsend. Charming and playful story of how we can deal with the challenge of living. Free great review.

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GENERAL
HEALTH

Videos, audio and publications on General Health

anxiety

Videos, audio and publications on Anxiety

health intimacy & sexuality

Videos, audio and publications on Health, Intimacy & Sexuality

mental
health

Videos, audio and publications on Mental Health

Death & Dying

Videos, audio and publications on Death, Dying & Suicide

Managing emotions​

Videos, audio and publications on Managing Emotions

PAIN

Videos, audio and publications on Pain

parenting

Videos, audio and publications on parenting

COURSES

Educational Courses that may be of interest

MY SCIENTIFIC PUBLICATIONS

Links to my publications and articles

Psychological therapy​​​​

Videos, audio and publications on Pshycological Therapy

Social psychology 

Videos, audio and publications on Social Psychology

Relationships 

Videos, audio and publications on Relationships

depression & suicide

Videos, audio and publications on Depression

ME/CFS

Videos, audio and publications on ME/CFS

Veterans

Videos, audio and publications for Veterans

ANGER

Videos, audio and publications on Anger

ADDICTION

Videos, audio and publications on Addiction

HELPLINES

Contact Information for Organisations that can help

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Do you have any
suggestions of free helpful
health resources?

Please let me know here

RECEIVE HELP

Contact me to arrange your FREE sixty minute clinical psychology consultation, suggest resources or for further information.

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Mobile: 07503 316 840

Tel: 01506 670 627​

Email: contact@drandrewperry.org

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©2020 Dr Andrew Perry. Scotland, UK