ME/CFS
VIDEO
Activity Intolerance and Pacing. ME/CFS And FM
(2021) by Dr Laura Bateman. Clear plan for managing health with ME/CFS. CLICK HERE
3 stages of Recovery in ME/CFS
(2018) by Jess Thompson. Interesting take on how people recover from post viral states.
Chronic Fatigue Cutting through the BS
(2017) by Dr Martin Rutherford. Video of a medical perspective on ME/CFS. Helped me understand what might be happening to my body.
AUDIO
(2017) Places some of the controversy regarding his work with ME/CFS in context.
WRITTEN
(2020) By Andrew Perry. I am part of the lack of understanding about myalgic encephalitis / chronic fatigue syndrome (ME/CFS.)
A guide to self empowerment (1993) by William Collinge. A positive and psychological plan for improving health. Download for free.
Better recovery from viral illness
(2008) by Dr Darrell Ho Yen. A practical and easily read approach to recovery from post viral fatigue. Free review.
(2020) an excellent NHS backed free booklet on pacing. Download for free.
