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ME/CFS

My experience of ME/CFS

(2020) By Andrew Perry. I am part of the lack of understanding about myalgic encephalitis / chronic fatigue syndrome (ME/CFS.) I cannot offer hard, or fast, recommendations to people suffering with ME/CFS.

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VIDEO

3 stages of Recovery in ME/CFS 

(2018) by Jess Thompson. Interesting take on how people recover from post viral states.

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Chronic Fatigue Cutting through the BS 

(2017) by Dr Martin Rutherford. Video of a medical perspective on ME/CFS. Helped me understand what might be happening to my body.

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AUDIO

Interview with Simon Wessely

(2017) Places​ some of the controversy regarding his work with ME/CFS in context.​

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WRITTEN

Recovering from M.E./CFS 

A guide to self empowerment (1993) by William Collinge. A positive and psychological plan for improving health. Download for free.

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Better recovery from viral illness 

(2008) by Dr Darrell Ho Yen. A practical and easily read approach to recovery from post viral fatigue. Free review. 

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Action for ME

(2020) an excellent free booklet on pacing. Download for free.

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GENERAL
HEALTH

Videos, audio and publications on General Health

anxiety

Videos, audio and publications on Anxiety

health intimacy & sexuality

Videos, audio and publications on Health, Intimacy & Sexuality

mental
health

Videos, audio and publications on Mental Health

Death & Dying

Videos, audio and publications on Death, Dying & Suicide

Managing emotions​

Videos, audio and publications on Managing Emotions

PAIN

Videos, audio and publications on Pain

ADHD

Videos, audio and publications on ADHD

PODCASTS

Helpful Podcasts, Apps, Fora and Insights

HELPLINES

Contact Information for Organisations that can help

Psychological therapy​​​​

Videos, audio and publications on Pshycological Therapy

Social psychology 

Videos, audio and publications on Social Psychology

Relationships 

Videos, audio and publications on Relationships

depression & suicide

Videos, audio and publications on Depression

ME/CFS

Videos, audio and publications on ME/CFS

Veterans

Videos, audio and publications for Veterans

ANGER

Videos, audio and publications on Anger

ADDICTION

Videos, audio and publications on Addiction

COURSES

Educational Courses that may be of interest

MY SCIENTIFIC PUBLICATIONS

Links to my publications and articles

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Do you have any
suggestions of free helpful
health resources?

Please let me know here 

 

RECEIVE HELP

Contact me to arrange your FREE sixty minute clinical psychology consultation, suggest resources or for further information.

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Mobile: 07503 316 840

Tel: 01506 670 627​

Email: contact@drandrewperry.org

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©2020 Dr Andrew Perry. Scotland, UK