ME/CFS
(2020) By Andrew Perry. I am part of the lack of understanding about myalgic encephalitis / chronic fatigue syndrome (ME/CFS.)
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VIDEO
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3 stages of Recovery in ME/CFS
(2018) by Jess Thompson. Interesting take on how people recover from post viral states.
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Chronic Fatigue Cutting through the BS
(2017) by Dr Martin Rutherford. Video of a medical perspective on ME/CFS. Helped me understand what might be happening to my body.
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AUDIO
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(2017) Places​ some of the controversy regarding his work with ME/CFS in context.​
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WRITTEN
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A guide to self empowerment (1993) by William Collinge. A positive and psychological plan for improving health. Download for free.
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Better recovery from viral illness
(2008) by Dr Darrell Ho Yen. A practical and easily read approach to recovery from post viral fatigue. Free review.
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(2020) an excellent NHS backed free booklet on pacing. Download for free.
