ME/CFS
VIDEO
3 stages of Recovery in ME/CFS
(2018) by Jess Thompson. Interesting take on how people recover from post viral states.
Chronic Fatigue Cutting through the BS
(2017) by Dr Martin Rutherford. Video of a medical perspective on ME/CFS. Helped me understand what might be happening to my body.
AUDIO
(2017) Places some of the controversy regarding his work with ME/CFS in context.
WRITTEN
A guide to self empowerment (1993) by William Collinge. A positive and psychological plan for improving health. Download for free.
Better recovery from viral illness
(2008) by Dr Darrell Ho Yen. A practical and easily read approach to recovery from post viral fatigue. Free review.
(2020) an excellent free booklet on pacing. Download for free.
Do you have any
suggestions of free helpful
health resources?
Please let me know here and I can add them to the list.
Thanks.